Find + Book massage, facials, yoga & more
Mindful Adventurers Rejoice in Wanderlust
From Bonnaroo to Burning Man, Carnival to Coachella, the thriving festival circuit fills every enthusiast’s calendar.Read more Explore More Living Well
Cancer afflicts even the healthiest women, Shannon Miller shares her story.
A Personal Letter from Olympian & Cancer Survivor Shannon Miller.Read more Explore More Healing
Sexual Wellbeing Is No Longer Taboo.
As reported in our 2016 Spa & Wellness Trends Report, the subject of sexual wellbeing is no longer taboo. The LGBT rights movement, a new wave of feminism and the open mindset of a younger generation are fueling new, honest conversations about sexual wellness. Today, spas and wellness retreats are offering programs to help people heal sexual issues and proactively embrace and improve their sexual health and happiness.Read more Explore More Living Well
Glow throughout the season with these skincare tips.Read more Explore More Beauty
Yoga For Happy Hips
This flow is designed to awaken your hips, restore you low back, and stretch the lateral side of the body.Read more Explore More Fitness
Yoga Sequence for Better Posture
Many of us spend countless hours sitting at our computers or looking at our smartphones not realizing that our posture is damaging our back in the long term.Read more Explore More Healing
4 Ways To Keep School Days Relaxing
Savvy parents and caregivers know that raising healthy, happy children means more than just teaching them to eat their vegetables or looking both ways before crossing the street.Read more Explore More Living Well
Maintain your summer glow with Sphatika!
Ah, that sun-kissed summer glow. That healthy complexion that allows you to feel super-confident even as you’ve nixed the makeup and decide to simply bask in your natural radiance.Read more Explore More Beauty
SPAZEN AT THE EXECUTIVE HOTEL COSMOPOLITAN
Located in the heart of downtown Toronto, core treatments include massage, facials, wellness rituals, body treatments, nail care, hair removal services, group packages, and retreats.View Property
SPA AT THE OLD MILL INN
Start or end your week with relaxation and rejuvenation brimming with Old World English charm, where service excellence, professional skill, and individual attention are honoured.View Property
Choice, not chance, determines destiny.