Foods to reset your mood during the holiday season!
With the holidays upon us, it’s a good idea to reset your mood with these calming foods!Read more Explore More Nutrition
TLC for Winter-Damaged Hair
Treating your tired tresses to a mask makeover is one of the easiest ways to achieve a beautiful, healthy holiday look and get your hair camera- ready for the new year ahead.Read more Explore More Beauty
Holiday Frazzled? It’s Important to Plan Me Time
These top 10 winners of the “Best for Going Solo” category of the 2016 Wellness Travel Awards all offer exceptional programs and activities for the solo traveler that will help you be your best in the year ahead.Read more Explore More Travel & Play
10 Simple Equipment-Free Exercises You Can Do Anywhere
Whether you’re traveling or have trouble committing, here are 10 simple exercises to do anywhere, no equipment needed.Read more Explore More Fitness
Healthy Holiday Side Dish Recipes to Try
We’ve rounded up some of our favorite recipes that lend themselves nicely as tasty and nourishing holiday meal accents.Read more Explore More Nutrition
Dreaming of A Fabulous Getaway? Check Out The winners of Spafinder’s 2016 Wellness Travel Awards.
Your votes have been tallied and the winners of the 2016 Wellness Travel Awards are official! Category Awards were given to the top properties from “Hidden Gems” to “Best for Yoga” to “Best for Families.”Read more Explore More Travel & Play
The Party Animal’s Guide to Hiding a Holiday Hangover
We’re sharing our guide to hiding that holiday hangover.Read more Explore More Beauty & Grooming
What is Adrenal Fatigue? Why Removing It Should Be Your #1 Health Priority
Nutritionist Charlotte Watts explains the term Adrenal Fatigue, how to identify the signs and find a balance to manage through it.Read more Explore More Healing
SPAZEN AT THE EXECUTIVE HOTEL COSMOPOLITAN
Located in the heart of downtown Toronto, core treatments include massage, facials, wellness rituals, body treatments, nail care, hair removal services, group packages, and retreats.View Property
SPA AT THE OLD MILL INN
Start or end your week with relaxation and rejuvenation brimming with Old World English charm, where service excellence, professional skill, and individual attention are honoured.View Property
Choice, not chance, determines destiny.